Tea Health Benefits

n recent years, tea has attracted a lot of attention for its many health benefits. For years Asian cultures have used tea for many medical purposes, and science is proving out what Asians seem to have known all along - tea has many healthy benefits.

Among tea, green tea seems to provide the most health benefits. This is because green tea, unlike black tea is not fermented during its processing. Green tea leaves are left in their more natural state, compared to the leaves that are fermented. In their natural state, tea leaves retain all of their natural anti-oxidants, known as catechins.

Anti-oxidants are important to our health because they protect our bodies from free radicals. Free radicals are oxygen containing molecules that are created as a by-product of our digestive processes. Free radicals left unchecked damage our cells and DNA, leading to disease and aging.

Anti-oxidants keep these free radicals in check, ensuring that theyre wiped out of our bodies before they can do damage. Anti-oxidants are found in many plant products, including fruits, vegetables, cocoa and coffee. But, it seems that the most potent anti-oxidants may be those found in the tea plant. The primary protective anti-oxidant, or catechin, in tea is a substance known as EGCG.

EGCG is associated with a lower risk of cancer, heart disease, and Alzheimer's disease. It also appears to naturally regulate blood sugar, so it may have potential in the prevention and treatment of diabetes. EGCG has also been associated with assisting in weight loss.

A Great Way to Find the Best Tea

There are a great number of specialty tea products on the market today and the loose leaf tea drinker is faced with many choices.

Often this can be time consuming, expensive and difficult.

Now however there is a tea sampler product that is cost effective, convenient and makes a unique gift for all occasions. Golden Moon Tea has created a sampler set that offers all of their 31 delicious teas in an attractive sampler package.

Each tea sampler makes one (1) cup of perfectly delicious tea.

It is an ideal way to enjoy the world of premium teas. It makes a perfect and unusual gift by itself or compliment it with beautiful teapots, Whole Leaf Brew-in-Mugs or other tea ware.

As we approach the holiday season, this set is an ideal gift set for the Holidays and special occasions .

For more details go to click here

What is Pu-erh Chai Iced Tea?

Pu-erh tea is quite different from other tea varieties. It gets its name from the province in China where it was harvested for the first time. It is made from a variety of tea plant that has good-sized leaves.

Pu-erh tea is a green tea, but after it has ripened, it has been mistaken for a type of black tea because of its color and how the tea looks after it is brewed. Pu-erh chai tea is made from aged tea leaves, and the resulting tea liquor is a beautiful dark color.

The spices in Pu-erh chai iced tea are usually cinnamon bark and cardamom pods, and some also contain ginger root, star anise, black pepper and cloves. These are combined for a tantalizingly delectable brew that seems to be even more flavorful, if that is possible, when prepared and served as iced tea. Pu-erh tea has been subjected to a number of scientific studies, and it has been shown to have health benefits that cannot be claimed by other varieties of tea.

Pu-erh iced tea helps the digestion, especially if you have eaten fatty foods. It seems that the metabolism of fat is improved after partaking of Pu-erh. It also is believed to help your cholesterol levels to go down. Some people have also claimed that Pu-erh tea will cause you to lose weight if a glass of it is taken after every meal.